Again, how can you prove it is more strain? Swimmers train at 98% usually having pulse rate at near 200. The amount of VO2 training involved is incredible. I really don't think you know much about swimming at all and you are just another of the biased athletics bunch.
Explain why there are more rounds in the sprints then? R1 - R2 - Semi Finals - Finals. Phelps has the rest because of the events he chooses. The actual gap between Heats - Semi-finals- final is 1 day. Yet more evidence you don't understand or know the schedules. Not every1 can race with 45 minutes rest hence the reason all but a few swimmers are only doing 1 or 2 events!
Why you think you do swimming as a sort of cool down? To remove lactic maybe? Because swimming actually uses EVERY muscle? Don't compare your "few laps after training" to a training session of swimmers please. It doesn't even come close.
1 stat for you. After warm ups and swim downs + races, Phelps will have swam close to 40 miles this week. I would go close to betting that there wont be many runners who even come close to that mark.
Also running or walking or any movement in upright position is normal to our physique, swimming isn't. Hence why you have swimming lessons, I don't believe the education system sets up running lessons, or have I missed those? Swimming is harder to perfect and watching when people totally tie up in a race is evidence it is fucking hard work. I've been there and done both and I know which I find easier to do.
Explain why there are more rounds in the sprints then? R1 - R2 - Semi Finals - Finals. Phelps has the rest because of the events he chooses. The actual gap between Heats - Semi-finals- final is 1 day. Yet more evidence you don't understand or know the schedules. Not every1 can race with 45 minutes rest hence the reason all but a few swimmers are only doing 1 or 2 events!
Why you think you do swimming as a sort of cool down? To remove lactic maybe? Because swimming actually uses EVERY muscle? Don't compare your "few laps after training" to a training session of swimmers please. It doesn't even come close.
1 stat for you. After warm ups and swim downs + races, Phelps will have swam close to 40 miles this week. I would go close to betting that there wont be many runners who even come close to that mark.
Also running or walking or any movement in upright position is normal to our physique, swimming isn't. Hence why you have swimming lessons, I don't believe the education system sets up running lessons, or have I missed those? Swimming is harder to perfect and watching when people totally tie up in a race is evidence it is fucking hard work. I've been there and done both and I know which I find easier to do.