Hey - turns out IRC is out and something a little more modern has taken it's place... A little thing called Discord!
Join our community @ https://discord.gg/JuaSzXBZrk for a pick-up game, or just to rekindle with fellow community members.
without the "#" :
[#youtube#]youtube-ID[#/youtube#]
youtube-ID in your case = Yf6PzE7DgXo
tnx! I will remember this for at least two weeks before I forget it again
was it after heptathlon? nothing weird to me, i'd act similar after 800m run