loooong time since I installed Windows XP so I decided to clean it installed and started up Norton Cleansweep, ran a function called fast and safe cleanup. It cleans this
Internet Cache
Internet History
Empty Recycle Bin
Temporary Files
Lost Cluster Files
recovered 130 mb from my HD
But I also wanted to try a program called Windows Washer v4.7
installed Windows Washer and ran it
it cleans these items
Windows Find/Search History
Windows Run History
Temporary Files Directory
Scandisk Temp Files
Recycle Bin
MS-Office Tracks
Windows Media Player
Internet Explorer 6.0
Total space recovered 776,4 mb
guess my windows needed that wash
Internet Cache
Internet History
Empty Recycle Bin
Temporary Files
Lost Cluster Files
recovered 130 mb from my HD
But I also wanted to try a program called Windows Washer v4.7
installed Windows Washer and ran it
it cleans these items
Windows Find/Search History
Windows Run History
Temporary Files Directory
Scandisk Temp Files
Recycle Bin
MS-Office Tracks
Windows Media Player
Internet Explorer 6.0
Total space recovered 776,4 mb
guess my windows needed that wash