oh for telepunting i think i do it another way, dont know if there is much difference, but i throw the telething on the floor, so its compltely still. then i get my hammer out and "set" it to the direction i want the tele to go. (tap secondary fire twice, note: u dont need to do any height for this, just look in the direction and maybe a LITTLE up, but its not really needed) then hold down primary fire, crouch and look towards ur tele, crouch towards it, and when ur hammer goes over the top of the translo, it will automatically trigger it. and then the translo goes flying, zoooom. w8 a few seconds, then use ya translacator to see where u landed :p
Yeh hammer jumping is allowed in ctf, its really useful and u can usally cap alot jst by using it, as not many people use it. For example on eternal caves if u get the SB(dont need sb, but helpful if u have it) then attack the red base, u can jump onto the flag, get the flag, then back hammer right away, and ur back at the entrace leading to the roof part. can be done VERY quickly, and def usually dont have a clue :p
and yes tubing is lame, u dont wanna be doing that :p gives an unfair advantage.